Low Fodmap Diet

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This course, by Amy Masterson, MS, RD, is great for anyone who is looking for guidance on a low fodmap diet, has  irritable bowel syndrome (IBS), or small intestinal bacterial overgrowth (SIBO). This course covers:

What are FODMAPs?

An Easy to Follow Low FODMAP food plan

Our Core Gut Health supplement regimen for healing the causes of IBS/SIBO.

Links to additional resources and testing for Root Causes

Amy is a registered dietitian and functional nutritionist. She is a certified LEAP therapist and completed training on FODMAPs with Monash University, as well as PCOS nutrition. Amy enjoys simplifying the complex science of nutrition by focusing on real, whole foods in meals that are made at home. She believes that food is meant to nourish our bodies and give us energy to do the things we want to do. She has experience teaching many different meal prep classes and is passionate about nutrition and skin health.

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